How to Become a Metabolic Machine! An Interview With Katie Anne Rutherford

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I’m quite pleased to interview Katie Anne Rutherford today – a dual powerlifter/figure competitor with a highly impressive work ethic and regimen, and an advocate of DUP for powerlifting strength and muscularity. I believe that many of my readers would benefit from adopting a similar approach and attitude as Katie Anne, while obviously tailoring the […]

The post How to Become a Metabolic Machine! An Interview With Katie Anne Rutherford appeared first on Bret Contreras.

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